Nutrition and Fitness For Busy Professionals
Jamie Sieben is a leading coach in the industry who helps busy professionals achieve transformations that they had only dreamed of. She uses her expertise of 11 years in the health and wellness sphere to simplify fitness and nutrition so that anyone at any level is able to reach their goals.
Jamie Sieben
6 Week Weight Loss Total Body Ebook
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This is a 6 Week Program with cardio and bodyweight exercises designed to help you lose weight! This guide will help you set weight loss goals, shed weight and begin a healthier lifestyle and is intended for those at a beginner fitness level.
- 6 Week Weight Loss Workout Program
- 3 Total Body Workouts Each Week
- Video Demonstrations For All Cardio And Bodyweight Exercises
- Lifestyle and Nutrition Tips
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"Take care of your body, it's the only place you have to live."
- Jim Rohn